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The Flourless Experiment

15 Feb

I made it through 21 days of no flour. I incorporated Ezekiel bread into my breakfast. I ate more fruit, vegetables and lean meat. I skipped the quick airport and meeting snacks when I traveled to Florida last week. I even ordered salad at Disneyland. And what were the final results?

-0.8 pounds

That’s right, my initial weight loss kinda rebounded back, and I basically have nothing to show for my suffering. It’s true, I didn’t gain anything over the past three weeks, which is positive. And my digestion, brain fog and energy level have maintained their improvements. But what’s the use if I am still overweight? Today at lunch I ate 4 croutons in my salad and I had some vegetable dumplings. And boy, did I regret it. My stomach ballooned out and I almost fell asleep at my desk at 2:00 p.m. I have ruined my favorite food forever, and I am still fat!

So, here we are in My Journey…

DENIAL: I will be fine. This is the best cancer to get!

ANGER: I am NOT going to be one of those people who get really fat and have permanently hoarse voices!

BARGAINING: Okay, maybe if I try Armour. Or adding Cytomel to my Synthroid. Or giving up flour. Maybe then I can have my old life back.

DEPRESSION: Why do I even bother? Now the best I can hope for is never eating white bread or noodles again and still being overweight! Why did this have to happen to me??

I guess the next step is ACCEPTANCE. But can I go there after I have one more round of bloodwork this Friday? After all, I did start on birth control pills. Maybe the added estrogen is interfering with the thyroid meds. Maybe a magical dose increase will make me normal again?

Oh wait, now I’m back to bargaining.

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9 Down…12 To Go?

4 Feb

I have been officially “flourless” for 9 whole days. And as I sit here in my recliner, enjoying a glass of Pinot Noir from Oregon, I gotta tell you…it ain’t that bad!

For the first 3 days, I had an awful headache and felt like I was coming off of drugs. Then in the last few days the fog began to clear. My watch and my rings got a little looser. I’ve started thinking clearly. The only way I could describe it is like putting your glasses on in the morning…the world is suddenly in focus. I can think straight. Oh yeah…now I remember! I used to be smart! I used to be able to get through my work day without feeling confused and overwhelmed! I used to be able to work out and still walk the next day!

I feel pretty good. Some of this might be attributed to the Cytomel finally kicking in. Whatever it is – I’ll take it. The biggest change I have made is the elimination of flour. I replaced my sugary morning cereal with a slice of Ezekiel flourless toast. I still eat rice with my stir fry. I still eat sugar…it’s in my salad dressing and my occasional handful of Hershey’s Kisses.  I don’t even feel that deprived anymore. And believe me, I would tell you if I did.

I was listening to Coldplay’s new album this morning – Mylo Xyloto. Those of you who know me know that Coldplay is my all-time favorite band. And there is nothing I love more than one of their live shows. As I cranked up “Charlie Brown,” I imagined myself at the concert, singing, screaming, jumping around. And in my head, I am my normal-sized, cancer-free self.

Coldplay releases butterfly confetti during In My Place. How thyroid-appropriate!

Tickets go one sale tomorrow for the August 1 concert. And mark my words…I am going to make that vision come true. And if I have to pass on the bread basket for the rest of my life, I’ll do it.

Week 1 Results Recap:

  • Pounds lost – 2
  • Energy level – Good
  • Digestion – MUCH improved! I would even call myself normal!
  • Brain fog – Gone

Stay tuned!